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Why am I tired all the time?

12.06.2025 00:01

Why am I tired all the time?

- Fruits

It's the main fuel source for your brain cells.

15. Always keep your house and workspace clean.

Is there porn on TikTok?

7. Remove processed food from your diet.

Listen to uplifting music.

2. Don’t drink coffee after 1 pm.

We now told, by Senator Grassley, that on the FBI form about the Biden bribery story, there is a Burisma exec who says he has 17 tapes of his deal with the Biden. 15 of Hunter and 2 of Joe Biden? What would this do to Hunter/Joe Biden if released?

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

11. Get your Testosterone levels checked.

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10. Incorporate breathwork in your morning routine.

Oxygen supplies energy to every cell in your body.

- Raw dairy

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- Fish & Poultry

Your gut health is responsible for producing energy.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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5. Lift weights or exercise 3-5x times a week.

Note: Your body uses energy to digest food instead of recovering during sleep.

98% of People Complain About Feeling Constantly Tired.

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Your gut will thank you.

8. Consume electrolytes after waking up.

13. Don't listen to sad music.

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12. Eat plenty of whole, high-quality foods:

- Red meat

Cheers!

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It stops the production of melatonin — making it impossible to fall asleep.

3. Stop eating late at night

6. Reduce exposure to blue light in the evenings.

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Hang out with people who motivate you.

1. Get natural sunlight as early as possible

16. Don’t hang out with negative people.

I broke up with my boyfriend because he wasn’t transparent about his past, it hurts me and he doesn’t care. I told him in the beginning of our relationship that it was a deal breaker for me what do I do?

- Honey

4. Drink at least 3l of water daily.

14. Stop smoking weed to fall asleep.

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Low energy is primarily associated with low T levels in men.

They don’t know why though.

9. Avoid eating carbs early in the day.

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